I am happy to help you with the following:

  • Making time for yourself and building an Emotional Self-Care Plan
  • Support if you are caring for someone
  • Coping with difficult life events and life changes, and rebuilding your life after loss, bereavement, redundancy, retirement or divorce
  • Living with Chronic pain, Fibromyalgia and Chronic Fatigue, or Disability
  • Recovery from spiritual abuse, cults, exploitation and undue influence (-for victims, and also support for their families)
  • Stress and Anxiety
  • Reactive Depression

Counselling And Support On Line

Please contact me about any other issues that are not listed above and I will let you know if I am able to help.