Resources

Anxiety:

Living With It. A Survivor’s Guide To Panic Attacks – Bev Aisbett
The Book Of It. 10 Steps To Conquering Anxiety – Bev Aisbett
Living It Up. The Advanced Survivor’s Guide To Anxiety-Free Living – Bev Aisbett
Letting It Go. Attaining Awareness Out Of Adversity -Bev Aisbett

Caring For Someone:

The Selfish Pig’s Guide to Caring. (How To Cope With The Emotional And Practical Aspects Of Caring For Someone) – Hugh Marriott

Depression:

Taming The Black Dog. A Guide To Overcoming Depression -Bev Aisbett

Cults:

Take Back Your Life. (Recovering From Cults And Abusive Relationships) – Janna Lalich and Madeleine Tobias
Freedom Of Mind. (Helping Loved Ones Leave Controlling People, Cults And Beliefs) – Steven Hassan
The Challenge To Heal. (After Leaving A High-Control Group) – Bonnie Zieman
Born And Raised In A [Sect]. (You Are Not Alone) – Lois Kendall
Influence. (The Psychology Of Persuasion) – Robert B Cialdini, PH.d.
www.openmindsfoundation.org
www.freedomofmind.com
www.icsahome.com

Counselling And Support On Line

Contact me today!